DiscoverFind Your Balance PodcastEp. 4 | Diet Clubs, the All or Nothing Mentality and the Mental Impact of Dieting with Lexie - Botree Nutrition
Ep. 4 | Diet Clubs, the All or Nothing Mentality and the Mental Impact of Dieting with Lexie - Botree Nutrition

Ep. 4 | Diet Clubs, the All or Nothing Mentality and the Mental Impact of Dieting with Lexie - Botree Nutrition

Update: 2022-02-21
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Ep 4. of The Gain with Caitlin Podcast. In this episode I am joined with nutritionist Lexie and we discuss diets and diet clubs, the "all or nothing" mentality, the implications and impact dieting can have on us mentally as well as the lack of education there is around nutrition


IG: caitlinmoore_x @gainwithcaitlin


@project.lexie @botree.nutrition


www.gainwithcaitlin.com

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Ep. 4 | Diet Clubs, the All or Nothing Mentality and the Mental Impact of Dieting with Lexie - Botree Nutrition

Ep. 4 | Diet Clubs, the All or Nothing Mentality and the Mental Impact of Dieting with Lexie - Botree Nutrition

Caitlin Moore